Smokey Quartz is an excellent grounding stone. As well as holding the healing properties of Clear Quartz, this stone also has it's own special qualities such as gently neutralising negative vibrations, help with detoxifying on all levels, and protecting one against radiation and electromagnetic smog. Smokey Quartz is said to help you disperse fear, lift depression and negativity. It can even bring emotional calmness, which helps with relieving stress and anxiety. This crystal is particularly helpful in promoting positive thoughts and action, and potentially alleviating suicidal tendencies. Having this crystal close when you are sleeping is said to help dispels nightmares and manifests your dreams. Smokey Quartz is a great crystal for aiding in concentration and assisting in communication difficulties.